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Loosing Weight

 Post Reply Post Reply Page  <1 345
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sara1 View Drop Down
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Joined: May/19/2010
Location: Canada-married
Posts: 437
Post Options Post Options   Quote sara1 Quote  Post ReplyReply Direct Link To This Post Topic: Loosing Weight
    Posted: Jul/23/2010 at 10:24pm
I lost only 3 more lbs but I've been at this plateau for a long time..So total is 48lbs since last year. I had bought a whole new wardrobe of size xxL or size 2x and now down to my size 14 but now size 14 are baggy on me. I think the heat is making me melt away the lbs. I had to have another treat from DQ again. I really enjoyed it! It makes a difference when normal size people have a treat occasionally but me before I could eat a lot of treats all the time so once in awhile I think it's okay now.
Keep up the good work everyone.
Mild DDD throughout lumbar spine disabling unable to work. Facet joint arthropy lumbar spine. Cervical C6-7 nerve impinging. Healed L5-S1 herniated disc and tear recently. Off work for 2yrs 6 months since back injury.Treatments - Oxycontin 40-2-3x day,lyrica,cymbalta,voltaran,flexeril.PT,aqua therapy, acupuncture, TENs, infrared platinum heating pad. Last epi,fji's,SI and hip injections next set ESI and fji's and nerve blocks #5 Sept. 2/2010
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MonieMojo View Drop Down
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Joined: Apr/13/2010
Posts: 507
Post Options Post Options   Quote MonieMojo Quote  Post ReplyReply Direct Link To This Post Posted: Jul/23/2010 at 10:36pm
Sara, I ate a pint of ice cream yesterday! And I'm still just at the beginning of losing weight, so I feel kinda bad about it lol. I havent really lost much significant but I'm really hoping that once I can move around more I will be able to start losing. Im still doing good with my meals and snacking though, so hopefully that ice cream wasnt too terrible Confused
 
Congratulations on your weight loss too! Thats great! It must be easier to find clothes now too! I hate how hard it is to find good fitting, comfortable, affordable clothes in a plus size. Did you/do you have that problem too?
 
Keep up the good work, for you one treat every once in a while is perfectly fine if you ask me :) 
Thoracic spine:
1.)Dextroconvex curvature of thoracic spine (Scoliosis), Degree unknown
2.) 4 Schmorl’s nodes:
      -T9-T10
      -T10-T11
      -T11-T12
      -T12-L1
3.) 2 possible interosseous hemangiomas:
     T7 vertebral body and T2 vertebral body
4.) Aberrant right subclavian artery
Cause unknown, possibly from birth
...
Lumbar Spine:
1.) Left paracentral disc extrusion. T11-T12. Indents left ventral aspect of the thecal sac
2.) Multilevel disc bulges:
     L3-L4, indents thecal sac
     L4-L5, indents thecal sac
     L5-S1, touching L5 nerve root causing bilateral sciatica
3.) Disc dessication at L3-L4, L4-L5, L5-S1.
4) Arthiritis of the facet joints of the lumbar spine
...
Other Musculoskeletal Conditions:
1.) General Hypermobility Syndrome
2.) Left shoulder instability with possible bursitis
3.) Slight nerve damage in left elbow
4.) Distorted ribcage
5.) Carpal Tunnel syndrome and tendonitis in right wrist
...

Other:
Fibromyalgia

Treatments (non-medicinal):

Pool therapy as often as possible

Medications:
Amitriptyline- 150mg/night
Ibuprofen- 2400-3200mg/day
Methocarbamol- 1500mg 3x/day
Tramadol- 100mg 3x/day
Vicodin- 7.5mg/750mg 1 or 2 pills 3x/day if needed
Lyrica- 50mg 3x/day
Cymbalta- 30mg 1x/day
Vitamin D- 50MIU 2x/week
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MonieMojo View Drop Down
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Joined: Apr/13/2010
Posts: 507
Post Options Post Options   Quote MonieMojo Quote  Post ReplyReply Direct Link To This Post Posted: Jul/26/2010 at 8:10pm
Hello everyone!
 
I did my weekly weigh-in yesterday morning, and I've lost 4 pounds! Wooohoooooo!!!!!
Thoracic spine:
1.)Dextroconvex curvature of thoracic spine (Scoliosis), Degree unknown
2.) 4 Schmorl’s nodes:
      -T9-T10
      -T10-T11
      -T11-T12
      -T12-L1
3.) 2 possible interosseous hemangiomas:
     T7 vertebral body and T2 vertebral body
4.) Aberrant right subclavian artery
Cause unknown, possibly from birth
...
Lumbar Spine:
1.) Left paracentral disc extrusion. T11-T12. Indents left ventral aspect of the thecal sac
2.) Multilevel disc bulges:
     L3-L4, indents thecal sac
     L4-L5, indents thecal sac
     L5-S1, touching L5 nerve root causing bilateral sciatica
3.) Disc dessication at L3-L4, L4-L5, L5-S1.
4) Arthiritis of the facet joints of the lumbar spine
...
Other Musculoskeletal Conditions:
1.) General Hypermobility Syndrome
2.) Left shoulder instability with possible bursitis
3.) Slight nerve damage in left elbow
4.) Distorted ribcage
5.) Carpal Tunnel syndrome and tendonitis in right wrist
...

Other:
Fibromyalgia

Treatments (non-medicinal):

Pool therapy as often as possible

Medications:
Amitriptyline- 150mg/night
Ibuprofen- 2400-3200mg/day
Methocarbamol- 1500mg 3x/day
Tramadol- 100mg 3x/day
Vicodin- 7.5mg/750mg 1 or 2 pills 3x/day if needed
Lyrica- 50mg 3x/day
Cymbalta- 30mg 1x/day
Vitamin D- 50MIU 2x/week
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Lissa View Drop Down
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Joined: Mar/29/2010
Posts: 637
Post Options Post Options   Quote Lissa Quote  Post ReplyReply Direct Link To This Post Posted: Jul/27/2010 at 7:33am
Way to go Monie!  That's wonderful!

Hugs,
Lissa
Pseudotumor cerebri and chronic daily migraines, causing moderate to severe pain constantly for more than 9 years now. OCD, generalized anxiety disorder, depression, PTSD, and panic attacks which started in adolescence (except the PTSD) and are generally controlled by medication, but when under stress show up and cause more severe pain.

I pray for complete healing for each of you!
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Rocken Roni View Drop Down
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Joined: Jul/09/2008
Location: Alberta Canada
Posts: 1488
Post Options Post Options   Quote Rocken Roni Quote  Post ReplyReply Direct Link To This Post Posted: Jul/27/2010 at 9:01pm
Way to go Monie and Sara!! I used to wear XX2 but am around 14-16. But when I find
cloths I like I keep buying X1 Or XL. For some reason I'm buying too big. The 14-16 look
too small, and I hate trying on cloths, I hate thoes changing rooms ha. I'll figure it out
some how. Well you guys are doing great, Keep up the Great work.
 
Roni     Owl 2





1st injured Feb, 1997. Was told it was "Soft Tissue" and sent back to work - no X-rays
Late 1997 attended 1st “Rehab Program” to strengthen back. Mid ‘98 PCP took me off work. Tried going back to work over the next couple years, mostly off work due to pain.
June 2000, met with OS for first time. Did MRI , damage was L5-S1 totally blown out. Surgery done Jan, 2001.
Another Rehab program late 2001, attempted to go back to work early 2002. Slipped on water, fell flat on back – screw fusion broke.
Went to 3rd Rehab program summer 2002.
Oct 2003 – 2nd Surgery, due to broken screw, had to operate from the front.
No improvement. Attended 4th Rehab program in 2004, at time it was decided NO work.
March 2006, had 3rd Surgery, this time fusion and instrumentation from Si to L3.
June 2008 Surgeon finally admitted I had Failed Back Surgery.
August 2009 WCB Finally put me on Long Term Disability
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MonieMojo View Drop Down
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Joined: Apr/13/2010
Posts: 507
Post Options Post Options   Quote MonieMojo Quote  Post ReplyReply Direct Link To This Post Posted: Jul/28/2010 at 12:29pm
Thanks Lissa and Roni! And congrats on your weight loss too! Clap
Thoracic spine:
1.)Dextroconvex curvature of thoracic spine (Scoliosis), Degree unknown
2.) 4 Schmorl’s nodes:
      -T9-T10
      -T10-T11
      -T11-T12
      -T12-L1
3.) 2 possible interosseous hemangiomas:
     T7 vertebral body and T2 vertebral body
4.) Aberrant right subclavian artery
Cause unknown, possibly from birth
...
Lumbar Spine:
1.) Left paracentral disc extrusion. T11-T12. Indents left ventral aspect of the thecal sac
2.) Multilevel disc bulges:
     L3-L4, indents thecal sac
     L4-L5, indents thecal sac
     L5-S1, touching L5 nerve root causing bilateral sciatica
3.) Disc dessication at L3-L4, L4-L5, L5-S1.
4) Arthiritis of the facet joints of the lumbar spine
...
Other Musculoskeletal Conditions:
1.) General Hypermobility Syndrome
2.) Left shoulder instability with possible bursitis
3.) Slight nerve damage in left elbow
4.) Distorted ribcage
5.) Carpal Tunnel syndrome and tendonitis in right wrist
...

Other:
Fibromyalgia

Treatments (non-medicinal):

Pool therapy as often as possible

Medications:
Amitriptyline- 150mg/night
Ibuprofen- 2400-3200mg/day
Methocarbamol- 1500mg 3x/day
Tramadol- 100mg 3x/day
Vicodin- 7.5mg/750mg 1 or 2 pills 3x/day if needed
Lyrica- 50mg 3x/day
Cymbalta- 30mg 1x/day
Vitamin D- 50MIU 2x/week
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J.J.Grey View Drop Down
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Charter Member
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Joined: Jul/06/2008
Location: Southeast
Posts: 199
Post Options Post Options   Quote J.J.Grey Quote  Post ReplyReply Direct Link To This Post Posted: Aug/11/2010 at 1:01am
You guys are doing great! I have lost 26 lbs and have not smoked a cig in 3 weeks today! You don't hear of too many that lose weight and quit smoking at the same time. The ecigs have made it so easy. I will check back in.
Epidurals, Facet Blocks, Rhizotomy's, Medial Branch Block, Discogram, DDD, Annular Tears, Sacralized at L5/S1, Failed Endoscopic Microdiscectomy, PLDD, Facet Arthropathy,Bone on bone collapsed disc, Methadone, Percocet, Baclofen, Wellbutrin,
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MonieMojo View Drop Down
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Joined: Apr/13/2010
Posts: 507
Post Options Post Options   Quote MonieMojo Quote  Post ReplyReply Direct Link To This Post Posted: Aug/11/2010 at 7:55pm
Congratulations J.J.! Clap
Thoracic spine:
1.)Dextroconvex curvature of thoracic spine (Scoliosis), Degree unknown
2.) 4 Schmorl’s nodes:
      -T9-T10
      -T10-T11
      -T11-T12
      -T12-L1
3.) 2 possible interosseous hemangiomas:
     T7 vertebral body and T2 vertebral body
4.) Aberrant right subclavian artery
Cause unknown, possibly from birth
...
Lumbar Spine:
1.) Left paracentral disc extrusion. T11-T12. Indents left ventral aspect of the thecal sac
2.) Multilevel disc bulges:
     L3-L4, indents thecal sac
     L4-L5, indents thecal sac
     L5-S1, touching L5 nerve root causing bilateral sciatica
3.) Disc dessication at L3-L4, L4-L5, L5-S1.
4) Arthiritis of the facet joints of the lumbar spine
...
Other Musculoskeletal Conditions:
1.) General Hypermobility Syndrome
2.) Left shoulder instability with possible bursitis
3.) Slight nerve damage in left elbow
4.) Distorted ribcage
5.) Carpal Tunnel syndrome and tendonitis in right wrist
...

Other:
Fibromyalgia

Treatments (non-medicinal):

Pool therapy as often as possible

Medications:
Amitriptyline- 150mg/night
Ibuprofen- 2400-3200mg/day
Methocarbamol- 1500mg 3x/day
Tramadol- 100mg 3x/day
Vicodin- 7.5mg/750mg 1 or 2 pills 3x/day if needed
Lyrica- 50mg 3x/day
Cymbalta- 30mg 1x/day
Vitamin D- 50MIU 2x/week
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Lissa View Drop Down
Mod
Mod
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Chat Leader

Joined: Mar/29/2010
Posts: 637
Post Options Post Options   Quote Lissa Quote  Post ReplyReply Direct Link To This Post Posted: Aug/14/2010 at 6:33am
Great job, J.J.!

Hugs,
Lissa
Pseudotumor cerebri and chronic daily migraines, causing moderate to severe pain constantly for more than 9 years now. OCD, generalized anxiety disorder, depression, PTSD, and panic attacks which started in adolescence (except the PTSD) and are generally controlled by medication, but when under stress show up and cause more severe pain.

I pray for complete healing for each of you!
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sara1 View Drop Down
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Member
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Joined: May/19/2010
Location: Canada-married
Posts: 437
Post Options Post Options   Quote sara1 Quote  Post ReplyReply Direct Link To This Post Posted: Aug/14/2010 at 9:59am
JJ-great job!
Mild DDD throughout lumbar spine disabling unable to work. Facet joint arthropy lumbar spine. Cervical C6-7 nerve impinging. Healed L5-S1 herniated disc and tear recently. Off work for 2yrs 6 months since back injury.Treatments - Oxycontin 40-2-3x day,lyrica,cymbalta,voltaran,flexeril.PT,aqua therapy, acupuncture, TENs, infrared platinum heating pad. Last epi,fji's,SI and hip injections next set ESI and fji's and nerve blocks #5 Sept. 2/2010
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Stevie View Drop Down
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Joined: Jun/20/2008
Location: Tucson, AZ
Posts: 7749
Post Options Post Options   Quote Stevie Quote  Post ReplyReply Direct Link To This Post Posted: Aug/14/2010 at 10:14am
Congratulations JJ!!!

That is a great accomplishment.  You have much to be proud of.Big smile
Spinal Fusions L5-S1 and L4-L5. Cervical DDD, stenosis, spondylosis, spondylolisthesis and facet arthropathy throughout cervical spine from C3-C7. Tiny cervical syrinx. Thoracic Spine: dextroconvex curvature of the thoracic spine, centered at approximately T8.(Scoliosis with 20 degree curve). At T7-8, a disc bulge. Hemangiomatas from T7-T10. Degenerative disc disease T7-T9. Disc dessication from T3-T11.


NATIONAL SUICIDE HELPLINE 1-800-273-TALK (8255)
http://www.crisisclinic.org/
IN THE UK 0845790 90 90
http://www.samaritans.org/

For help for many things...
Canada: http://www.211Canada.ca/
U.S.: http://www.211.org/
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